{"id":73,"date":"2014-04-22T11:21:29","date_gmt":"2014-04-22T15:21:29","guid":{"rendered":"https:\/\/www.postmodernfitness.com\/?p=73"},"modified":"2014-04-22T11:21:29","modified_gmt":"2014-04-22T15:21:29","slug":"workout-log-monday-april-21","status":"publish","type":"post","link":"https:\/\/www.postmodernfitness.com\/workout-log-monday-april-21\/","title":{"rendered":"Workout Log &#8211; Monday, April 21"},"content":{"rendered":"<div class='btwb_gym_wod' data-params='{&quot;date&quot;:&quot;2014-04-21&quot;,&quot;tracks&quot;:&quot;1&quot;,&quot;gym_id&quot;:null,&quot;sections&quot;:&quot;All&quot;,&quot;days&quot;:null,&quot;leaderboard_length&quot;:&quot;3&quot;,&quot;activity_length&quot;:&quot;0&quot;}'><a class='btwb_landing_page' href='http:\/\/www.beyondthewhiteboard.com\/'>Loading the WODs from Beyond the Whiteboard<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.postmodernfitness.com\/wp-json\/wp\/v2\/posts\/73"}],"collection":[{"href":"https:\/\/www.postmodernfitness.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.postmodernfitness.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.postmodernfitness.com\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.postmodernfitness.com\/wp-json\/wp\/v2\/comments?post=73"}],"version-history":[{"count":0,"href":"https:\/\/www.postmodernfitness.com\/wp-json\/wp\/v2\/posts\/73\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.postmodernfitness.com\/wp-json\/wp\/v2\/media?parent=73"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.postmodernfitness.com\/wp-json\/wp\/v2\/categories?post=73"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.postmodernfitness.com\/wp-json\/wp\/v2\/tags?post=73"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}